“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them… That’s what Compassionate Inquiry is.”
— Dr. Gabor Maté
Read More"All i know is that my life is better when I assume that people are doing the best they can . It keeps me out or judgement and lets me focus on what is, and not what should or could be."
— Brené Brown
Read More"Many of us spend our whole lives running from feelings with the mistaken belief that you cannot bear the pain. But you have already born the pain. what you have not done is feel all you are, beyond that pain."
— Kahlil Gibran
Read More“Emotions are data, they are not directives”
— Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.
Read More“There are two forms of courage in this world. One demands that we jump into action with our armour on. The other demands that we strip ourselves bare-naked and surrender. Bravery is a curious thing.”
— Jeff Brown
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