How can coaching help?
Humans are resistant to change. Left to our own devices, we quickly revert to old thinking patterns which lead to comfortable and familiar patterns of behaviour. Rarely are we able to maintain the self-discipline required to sustain meaningful change or create the results we want.
A skilled coach will challenge your thinking, keep you accountable and raise your awareness to what is possible. Coaching provides a regular appointment to clear your head, process your emotion load and keep your eyes firmly on the result you have envisioned and not the problems that arise along the way.
Virtual Leadership coaching
As you know, leadership is hard and rarely becomes easier. We often have no control over what knotty issues, staff conflicts or economic realities we will be navigating from day to day. One thing you can control is getting the right support in place to keep you at your most effective. A coaching programme with Antoinette will give you the spaciousness to express yourself and the clarity to evolve into the brave leader you are becoming. Antoinette will listen to you deeply, challenge your thinking, and expand your awareness to greater possibilities. She uses a somatic approach to coaching that brings you into your body and the present moment. Antoinette offers Virtual leadership coaching on Zoom for those leaders who want to create the time and space to learn in a packed schedule.
IN Person leadership Coaching
Antoinette offers face-to-face sessions for leaders who value having time away from the office to think more clearly. Should you require a more neutral setting for your session or simply prefer the intimacy of being with your coach in person there are four session times available on Thursdays between 10 and 1 pm. There is no extra cost for a face-to-face session.
The Edinburgh Therapy Centre
19 – 21 Queen Charlotte Street, The Shore, Edinburgh EH6 6BA
What people say
Faq’s
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Yes, absolutely. There is no obligation to commit to more than one session.
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You are free to talk about whatever is on your mind. I use a client led approach, so you are always in the driving seat.
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Yes, use this link to book a virtual coffee. Embed widget
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No, we can figure it out together.
Let's Have a virtual coffee!
